One week ago I lost my job. Another one, again. At least it wasn’t my fault this time. This is starting to become an all too familiar scenario for me.
Here I sit, trying to keep my thoughts together. Trying not to become more depressed, not to fall into that big dark pit I was in before. I know I’m not doing this right, but the only thing I feel that I can do right now is to not think. The only thing that is keeping me from sliding down.
I am fortunate this time. I am in therapy, individual and group, and I am medicated. Maybe it won’t be so bad this time.