Monthly Archives: May 2016

Whew!

That was a rough week. One of the shittiest I’ve had in months. I won’t say that it’s all over or I’m all better now, but I do feel a little better and have gained back some control of my … Continue reading

Posted in adoption, adult survivor of child abuse, brother, child abuse, Complex PTSD, death, depression and anxiety, Diabetes, weight, diet, healthy, kidneys, incest, love, parent death, PTSD, sexual abuse, suicide prevention, Uncategorized | Tagged , | Leave a comment

Worried? 

For those of you friends and family who may be worried about me and my experiment and rested sure that so far my numbers are all good. And I realize it’s only been a day or so but so far … Continue reading

Posted in adult survivor of child abuse, anxiety, child abuse, Complex PTSD, depression and anxiety, Diabetes, weight, diet, healthy, kidneys, Healthy, incest, parent death, PTSD, sexual abuse, suicide, Uncategorized | Tagged , , , | Leave a comment

Crazy Experiment? 

I went off my meds today. I actually started last night with my 5pm pills being the last of the day. No insulin or METFORMIN before bed.  No high blood pressure pills. No anxiety meds or depression meds. I take … Continue reading

Posted in anxiety, child abuse, death, depression and anxiety, Diabetes, weight, diet, healthy, kidneys, PTSD, suicide, Uncategorized | Tagged , , | 2 Comments

The fall from Grandeur

The past few days have really sucked. I feel like shit. I think now that I am not as great of a person as I thought I was. Disappointing. I’m not as understanding as I thought, not as non-judge mental … Continue reading

Posted in Uncategorized | 1 Comment

Growing pains

Here I am again. I’m hoping that one day I will be writing when I feel good or when something good happens, not when I’m depressed or have had a bad day.  I believe I mentioned previously that I have … Continue reading

Posted in adult survivor of child abuse, anxiety, brother, child abuse, depression and anxiety, incest, love, parent death, PTSD, sexual abuse, suicide, Uncategorized | Tagged , , , , , | 2 Comments

Therapy

Today is one of those days. I’ve been having “one of those days” since last Friday. Really, it probably all started with Mother’s Day. All the pictures and memories of my mom and grandmother. Got me really thinking a lot.  … Continue reading

Posted in adult survivor of child abuse, anxiety, awareness, child abuse, depression and anxiety, PTSD, sexual abuse, Uncategorized | Tagged , , | Leave a comment

TheMighty.com

This is a story I submitted to themighty.com. To share a story that someone may not know about your illness or disability. It’s quite an interesting website and I encourage you to check it out and maybe even submit a … Continue reading

Posted in anxiety, depression and anxiety, depression awareness, PTSD, Uncategorized | Tagged , , , , , | 2 Comments

Kind Words

Yesterday I had individual therapy. Even though we talked about things I’d done in the past that still doesn’t make me feel very good about myself, I left feeling pretty decent. I wasn’t sad or depressed, or disgusted with myself. I do … Continue reading

Posted in adult survivor of child abuse, awareness, brother, child abuse, death, depression and anxiety, depression awareness, Diabetes, weight, diet, healthy, kidneys, incest, love, parent death, sexual abuse, suicide, suicide prevention, Uncategorized | Tagged , , | Leave a comment