Category Archives: anxiety

Managing Emotions

One of the things difficult for me, as a result of childhood sexual abuse, is my inability to handle my emotions.  I used to think that I dealt with my emotions well. Now I see that is not the case. … Continue reading

Posted in adult survivor of child abuse, anxiety, brother, child abuse, death, depression and anxiety, incest, PTSD, sexual abuse, Uncategorized | Tagged , , , | 5 Comments

Puke

I know certain people, and even people I don’t know, think that we shouldn’t share all our business etc., on Facebook and social media.  Maybe they don’t want to hear it at all.  So, to all of “those” people, I … Continue reading

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Down The Rabbit Hole

Today is a day I don’t feel like doing anything I’m supposed to. These days have been growing in intensity. I wish I could say I don’t know why, but I do know why.  I’ve been trying so hard to … Continue reading

Posted in anxiety, child abuse, Complex PTSD, depression and anxiety, PTSD, sexual abuse, suicide, Uncategorized | Tagged , , , | 1 Comment

I really fucking hate my life sometimes. 

I keep trying and trying. Try to be a good person, try to be kind.  Try to learn how to work with my depression and anxiety. Trying to learn how to change the way I feel and react to things. … Continue reading

Posted in adult survivor of child abuse, anxiety, brother, child abuse, Complex PTSD, death, depression and anxiety, incest, parent death, PTSD, sexual abuse, suicide, Uncategorized | Tagged , , | 1 Comment

Worried? 

For those of you friends and family who may be worried about me and my experiment and rested sure that so far my numbers are all good. And I realize it’s only been a day or so but so far … Continue reading

Posted in adult survivor of child abuse, anxiety, child abuse, Complex PTSD, depression and anxiety, Diabetes, weight, diet, healthy, kidneys, Healthy, incest, parent death, PTSD, sexual abuse, suicide, Uncategorized | Tagged , , , | Leave a comment

Crazy Experiment? 

I went off my meds today. I actually started last night with my 5pm pills being the last of the day. No insulin or METFORMIN before bed.  No high blood pressure pills. No anxiety meds or depression meds. I take … Continue reading

Posted in anxiety, child abuse, death, depression and anxiety, Diabetes, weight, diet, healthy, kidneys, PTSD, suicide, Uncategorized | Tagged , , | 2 Comments

Growing pains

Here I am again. I’m hoping that one day I will be writing when I feel good or when something good happens, not when I’m depressed or have had a bad day.  I believe I mentioned previously that I have … Continue reading

Posted in adult survivor of child abuse, anxiety, brother, child abuse, depression and anxiety, incest, love, parent death, PTSD, sexual abuse, suicide, Uncategorized | Tagged , , , , , | 2 Comments

Therapy

Today is one of those days. I’ve been having “one of those days” since last Friday. Really, it probably all started with Mother’s Day. All the pictures and memories of my mom and grandmother. Got me really thinking a lot.  … Continue reading

Posted in adult survivor of child abuse, anxiety, awareness, child abuse, depression and anxiety, PTSD, sexual abuse, Uncategorized | Tagged , , | Leave a comment

TheMighty.com

This is a story I submitted to themighty.com. To share a story that someone may not know about your illness or disability. It’s quite an interesting website and I encourage you to check it out and maybe even submit a … Continue reading

Posted in anxiety, depression and anxiety, depression awareness, PTSD, Uncategorized | Tagged , , , , , | 2 Comments