Category Archives: Diabetes, weight, diet, healthy, kidneys

ANXIOUS RANT

It’s been almost two months since I’ve written.  I’m off the Latuda because it made my blood sugar too high. So, I am trying something different.  My brain has been on pretty much of an even keel since I have … Continue reading

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Another Episode

Yes, I had another HUGE anxiety episode today. I didn’t bother to mention the big trigger I had Thursday.  I’ve started my new medication and it can’t start working fast enough. Basically it’s like three weeks without depression or anxiety … Continue reading

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Whew!

That was a rough week. One of the shittiest I’ve had in months. I won’t say that it’s all over or I’m all better now, but I do feel a little better and have gained back some control of my … Continue reading

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Worried? 

For those of you friends and family who may be worried about me and my experiment and rested sure that so far my numbers are all good. And I realize it’s only been a day or so but so far … Continue reading

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Crazy Experiment? 

I went off my meds today. I actually started last night with my 5pm pills being the last of the day. No insulin or METFORMIN before bed.  No high blood pressure pills. No anxiety meds or depression meds. I take … Continue reading

Posted in anxiety, child abuse, death, depression and anxiety, Diabetes, weight, diet, healthy, kidneys, PTSD, suicide, Uncategorized | Tagged , , | 2 Comments

Kind Words

Yesterday I had individual therapy. Even though we talked about things I’d done in the past that still doesn’t make me feel very good about myself, I left feeling pretty decent. I wasn’t sad or depressed, or disgusted with myself. I do … Continue reading

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So far so good

I’m still trying to watch what I eat and go for walks. I went five days last week but totally blew off Friday, Saturday and Sunday. So, back at it today.  I still tried to eat pretty decent but no … Continue reading

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First week trying to be serious

Well, today is only Tuesday and I am being semi successful at my new eating habits. I do good in the morning and at lunch. The problem is trying to get the family to go along with the new plan.  … Continue reading

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