Category Archives: Healthy

Worried? 

For those of you friends and family who may be worried about me and my experiment and rested sure that so far my numbers are all good. And I realize it’s only been a day or so but so far … Continue reading

Posted in adult survivor of child abuse, anxiety, child abuse, Complex PTSD, depression and anxiety, Diabetes, weight, diet, healthy, kidneys, Healthy, incest, parent death, PTSD, sexual abuse, suicide, Uncategorized | Tagged , , , | Leave a comment

So far so good

I’m still trying to watch what I eat and go for walks. I went five days last week but totally blew off Friday, Saturday and Sunday. So, back at it today.  I still tried to eat pretty decent but no … Continue reading

Posted in Diabetes, weight, diet, healthy, kidneys, Donuts, Healthy, Recipes, Uncategorized | Tagged , , | Leave a comment