-
Archives
- May 2017
- March 2017
- February 2017
- December 2016
- October 2016
- August 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- September 2015
- August 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- November 2014
- September 2014
- May 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
-
Meta
Category Archives: love
Another Episode
Yes, I had another HUGE anxiety episode today. I didn’t bother to mention the big trigger I had Thursday. I’ve started my new medication and it can’t start working fast enough. Basically it’s like three weeks without depression or anxiety … Continue reading
Posted in adoption, adult survivor of child abuse, anxiety, awareness, brother, Complex PTSD, death, depression and anxiety, Diabetes, weight, diet, healthy, kidneys, incest, love, parent death, PTSD, sexual abuse, suicide, Uncategorized
Tagged anxiety, depression, medication, Mental Health, triggers
Leave a comment
Whew!
That was a rough week. One of the shittiest I’ve had in months. I won’t say that it’s all over or I’m all better now, but I do feel a little better and have gained back some control of my … Continue reading
Growing pains
Here I am again. I’m hoping that one day I will be writing when I feel good or when something good happens, not when I’m depressed or have had a bad day. I believe I mentioned previously that I have … Continue reading
Posted in adult survivor of child abuse, anxiety, brother, child abuse, depression and anxiety, incest, love, parent death, PTSD, sexual abuse, suicide, Uncategorized
Tagged CPTSD, healing, PTSD, relationships, Therapy, trauma
2 Comments
Kind Words
Yesterday I had individual therapy. Even though we talked about things I’d done in the past that still doesn’t make me feel very good about myself, I left feeling pretty decent. I wasn’t sad or depressed, or disgusted with myself. I do … Continue reading
Posted in adult survivor of child abuse, awareness, brother, child abuse, death, depression and anxiety, depression awareness, Diabetes, weight, diet, healthy, kidneys, incest, love, parent death, sexual abuse, suicide, suicide prevention, Uncategorized
Tagged depression, suicide, suicide prevention
Leave a comment
Why?
Sometimes I don’t even know why I try! Why do I struggle to stay alive? Why do I keep going to therapy? To group? Why do I try and watch my blood sugar? Why do I take all of my … Continue reading
Posted in adult survivor of child abuse, child abuse, death, depression and anxiety, incest, love, parent death, sexual abuse, suicide, Uncategorized
Tagged death, depression, parents, sexual abuse
1 Comment
More feelings, more hate……
I’m still thinking too much. I want it to stop. My therapist says it’s good for me. Now, if only I could cry. That’s supposed to be the best part. I came across this article tonight, thought I would share … Continue reading
I don’t hate you……
I don’t hate you, my brother Kreigh. I hate the things you’ve done. I hate the way you made the little girl, that was me, feel. I hate the way I feel today because of the things you did to … Continue reading
Posted in adult survivor of child abuse, brother, child abuse, depression and anxiety, depression awareness, incest, love, sexual abuse, suicide, suicide prevention, Uncategorized
Tagged Abuse, brother, child sexual abuse, csa, drug abuse, hate, incest, relationship, suicide, trigger, triggers
1 Comment
Coincidentally
I was just talking about this very thing to my therapist today. I have been having triggers for a week now. I can’t really identify the trigger exactly but it’s the sick, uncomfortable, anxious feeling that I am getting, the … Continue reading
Just in case….
Just in in case anybody is paying attention, I hate my life. I have little bits of joy here and there. But for the most part it sucks. How much of it is real? How much of it is perceived … Continue reading
A New Year New Light
No resolutions. A promise to myself to try and take better care of myself. Diet exercise, take my dog for walks. Went with Anne and her mom to hard rock. Had fun. Did ok with my diet until dessert. I … Continue reading
